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Our Vision

To cultivate and grow a community of “sprouters.” Together, we will put wonder and curiosity back on the menu of life, creating a world of possibilities where people dare to embrace their strengths and live into their full potential.

The goal: lives fully realized

“At any moment, you have a choice, that either leads you closer to your spirit or further away from it.”

– Thich Nhat Hanh

Our Mission

Draw on the tools, strategies and ideas derived from research in the various disciplines that are known to promote wellbeing and integrate them into a variety of experiences and programs designed to empower YOU to LIVE VIBRANTLY and SPROUT OUT LOUD.

As part of our mission, we will work hard to…

  • Connect people – to themselves, to others, and to ideas that will help raise them up
  • Create a welcoming space where you can explore your thoughts, “dig around” in your inner garden, weed out what no longer serves you, and identify & nurture what feeds you and makes you come alive
  • Help you slow down and peel back the layers of fast-paced living so that you can live more mindfully

Our Promise to You

  • You will be met with unconditional positive regard and a non-judgmental mind
  • All approaches and strategies offered in this practice for growing, thriving and resilience are grounded in theory, supported by research, and supplemented by the scientific study of optimal human functioning (also known as positive psychology)
  • We will support your growth, offer you options, and help you identify and expand your possibilities; we will not tell you what to do or advise you as to how you “should” live your life. The choice is always yours to make
  • Whatever you share will be heard compassionately and held in confidence. We respect your privacy and appreciate your openness
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